Crystals are like tuning forks they bring in a specific vibration and can be used to bring your body energies into balance.

It has been known for thousands of yours that crystals and gems stones can have an influence on your Body, Mind and Spirit. Crystals and gems have connections to your astrological chart and there are books and tables available in most crystal shops to show these links and influences.

Quite often I hear people tell me that their favourite crystal or gem found them. Meaning that they felt drawn or physically attracted to specific type and one specific stone. This is tired in with the synchronies in life. That which we vibrate most closely with is drawn to us.

I have noticed myself when I choose a crystal to hold when meditating. One feels the vibration or frequency of that crystal travelling up your arms and permeating all of your being. This is a combination of crystal structure and vibration.

There is a need to be relaxed and open when choosing a crystal to work with. Use your intention to help you choose the influence you desire the crystal to have. The quality you desire will be draw to you and you will find your self-selecting a crystal with that quality.

We are all creating our lives in the moment and your intention and desire are more important than the crystal you select. It is important to put yourself first in this process. Your feelings and emotions should be your guiding light. The mind and the look and physical qualities of the crystal should take second place. As your internal feeling and the internal qualities of the crystal is much more important.

When you have selected a crystal that feels right for you. Hold it in meditation and ask to be allowed to work with it. As you go deeper in meditation feel the connection at a cellular level and at a molecular level and at an atomic level within yourself and the crystal. Feel the crystal structure and the influence it has on your body, mind and spirit.

Become aware of the balance of the five elements within the crystal of fire, air, earth, water, and the life force or space. Reach out with your feelings and feel the influence of the stars and planets on the crystal and which astrological sign is most dominate.

Then when you have allowed your awareness to connect on all these levels, let go and transcend them all. Become one with the crystal and become one with yourself. On this level of being, just feel what it feels like to be one with the crystal. To be in the crystal matrix, feel its bounders and influences; then transcend again into a deeper level of being, where all the boundaries melt away and you feel fully expanded and at one with the whole Universe.

Know that as this process of letting go and expanding your awareness takes place. Your energies are naturally being rebalanced and put in tune with the whole Universe. Know that when you come out of meditation, your life will experience more synchrony, and a feeling of connection and support will be dominant in your awareness.

You are truly blessed when you come to know yourself from within.