Everyone needs a break, and vacations should be fun, but you still need to prepare properly in order to be safe, healthy and to get the most out of the experience. You need to think about what you should take with you, and the requirements of your chosen destination.

If you're traveling abroad, don't leave it until the last minute to check if your passport is valid! Also, certain countries may also require you to have a visa. The relevant Embassy, or your travel agent can advise you on this. Insurance is also an important consideration, and should include cover against your luggage being lost or your cash being stolen etc. Make sure you've got adequate Medical Insurance, and that must include any extra cover you may need for injuries sustained on the ski slopes or any extreme sports. You also need to check what vaccinations are needed, if any, for your destination and this needs to be done well in advance. There are likely to be stricter requirements for remote or rural areas than in city locations.

Traveling in your own country is of course simpler, but you still need to ensure that you have enough medicine or any prescription drugs you are currently taking with you, for the trip. If going abroad with these, carry a Doctor's note with them, and store in the original labeled bottle or packet.

Many people are reckless, when it comes to exposure to the sun. Have plenty sun block with you, with special thought as to the correct protection for babies and children in your party. Take sunglasses and sun hats.

Whether your journey involves a long car trip, or flying, we all know there can be frustrating delays and things don't always go according to plan. Pack plenty things to keep the young ones entertained; games for the little ones and music downloads for the teenagers.

Finally, packing can be a dark art, but the simple rule is having lots of layers with you, even the hottest places can be chilly in the evening. Take that blockbuster book you've been saving, and enjoy yourself, safe in the knowledge, that you are organized!